One of the first things that my host family told me about the finnish food was that, in the meals the king drink it's the milk. It was an huge surprise for me because in Portugal it's water.
Everybody knows that the milk it's good for the health, but here it's another level! But the truth is, the finnish people are very healthy and they like to do a lots of sports and eat healthy
The brand that you can see, Valio, it's one of the most popular.
(in this site you can see more about milk facts in Finland)
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